Supporting Change
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​I provides support for people that are struggling with feelings of depression, anxiety and grief.
I work with people seeking support with difficult life decisions and challenges in their relationships.
Often people attend because they are feeling 'stuck'; finding themselves arriving at the same place, despite trying really hard to change.
Perhaps they are drinking, shopping or eating to cope or escape. The sex and relationships they're having has stopped feeling safe or fulfilling.
They're doing things to 'feel better' while avoiding people, places or decisions due to fear or shame.
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About Me
I have practised as a counsellor for charities, including London Friend and The Helios Foundation, as well as in private practice.
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For me talking therapies are a fundamentally human intervention and a process that can contribute to our wellbeing and health.
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As a qualified therapist and registered member of the British Association of Counselling and Psychotherapy (BACP) I adhere to their ethical guidelines and standards.
Central London Locations
I offer a free initial Telephone consultation
Please feel free to contact me to discuss the support you are seeking